1:1 Pole Sessions

Our 1:1 sessions are based on your specific aims, needs and current ability.

This is a one hour session for you to develop your pole moves, transitions, spins, floor work and even inverts with individual instruction. You can be an absolute beginner, a pro, or anywhere in between. We will give you one on one time to allow you to reach your potential.

This one hour session can also be used as a replacement course if you can not make a particular level.

Before you come, start to think about moves or areas (ie seats) that you want to work on so that we can plan your session to make sure you get the most out of it. If you can’t think of anything or are brand new to pole, we can show you a wide range of moves to work on.

Our 1 hour session is £35 and can be scheduled between us to find a suitable time.

Please get in touch if you have any questions.

Session Details

Price: £35 per 1 hour session

Location: Firefly Poles Studio

Session Duration: 1 hour

InstructorHolly Munson


Please contact us for availability.