April 27, 2012 at 3:41 pm
Chair Spin I find some of my pole dancing students often find the Chair Spin difficult to master. They often worry about their lack of strength and inability to hold their own body up. Here are my top tips for perfecting the Chair Spin… The Chair Spin pose (left) is
April 27, 2012 at 3:30 pm
Our Top 10 Tips for Pole Dancing Beginners is a helpful guide to those who are new to the world of pole dancing. We’re here to help those in need of pole dancing guidance. If you visit us at Firefly Poles and send us an email we will happily give advice
April 27, 2012 at 3:22 pm
After many months of working hard, having pictures done and figuring out to set up a website (tough stuff) Firefly Poles is finally up and running! While we are still working on elements of the website, we wanted to get it live for you to look at, learn from and
February 9, 2012 at 10:50 pm
I’m very excited to announce that the new pictures for Firefly Poles are being taken this week. After many, many bruises they are set to be much better pictures than before, if you can believe it. I’ve got new moves, spins, poses and tricks and i want to see if