Chair Spin – Pole Dancing

April 27, 2012 at 3:41 pm
Chair Spin I find some of my pole dancing students often find the Chair Spin difficult to master. They often worry about their lack of strength and inability to hold their own body up. Here are my top tips for perfecting the Chair Spin… The Chair Spin pose (left) is

Top 10 Tips for Pole Dancing Beginners

April 27, 2012 at 3:30 pm
Our Top 10 Tips for Pole Dancing Beginners is a helpful guide to those who are new to the world of pole dancing. We’re here to help those in need of pole dancing guidance. If you visit us at Firefly¬†Poles and send us an email we will happily give advice